For people having difficulty with running or squatting, foot pain, discomfort when sitting or driving for long periods, or loss of balance. A dedicated 8-session program to build the foundations your activity demands.
8 sessionsNo expiryEquipment pack included
8 dedicated sessions
Lower Limb
Support for movement, balance and your lower body.
$880
$110 per session · 8 sessions · No expiry
Feet · Knees · Hips · Lower back
Save $160 on session fees compared with a $165 initial and 7 follow-ups at $125 ($1040 total). Plus the equipment you need for the program is included.
For people having difficulty with running or squatting, foot pain, discomfort when sitting or driving for long periods, or loss of balance.
A dedicated program with an equipment pack included. Ground Up cannot be used with GOOPP or GOOPP+.
Your program, made simple.
1Choose your programPick Upper Limb: 6 sessions for $660, or Lower Limb: 8 sessions for $880.
2Choose how to payPay in full or choose two automatic payments. You will see the full schedule before continuing.
3Enter details & payTell us who is buying and who will receive treatment, then pay securely. After the first successful payment, admin helps arrange your first visit and equipment collection.
Work · Sport · Music · Everyday life
Skills for life. Confidence in how you move.
Make your rehabilitation and training count. Develop the core skills and foundations to work towards managing your own pain, addressing weaknesses and building confidence in everyday function.
Ground Up is a foundation for learning how to lift and train towards muscle gain and improved bone density. You do not need a gym to put these foundations into practice.
The skills you develop are designed to stay useful at work, in sport, playing music, singing and everyday movement. Your physiotherapist tailors the program to your needs and goals.
WorkSport & trainingMusic & singingEveryday function
Included in your program
Start with the foundations.
Your initial appointment is included in the total: 40 minutes for either program, then 30 minutes for each follow-up.
Upper Limb includes 6 sessions in total. Lower Limb includes 8 sessions in total. Neither program expires.
Equipment & booking
Your pack is included.
Your program includes the equipment pack needed to take part, at no extra cost. Each included appointment works out to $110, including your initial appointment.
A complimentary equipment pack comes with your program. After your first successful payment, arrange collection and your first appointment with PhysioCall.
Buying a program does not reserve an appointment. The team will confirm availability and timing with you.
Ground Up Therapy cannot be used with GOOPP or GOOPP+.
PhysioCall secure purchase
Start your Ground Up program.
Step 1: choose your program below.
1. Program
2. Payment option
3. Details & pay
1Choose your program
Select one program. Both include your 40-minute initial appointment, 30-minute follow-ups and the equipment pack. No expiry.
2Choose how to pay
Choose your program in Step 1 to see your payment options.
Next: buyer details, treatment recipient details, then secure payment. This button does not charge you.
3Enter your details & pay
Complete the form below, then select Pay for my pack to finish. Enter the treatment recipient’s full name and date of birth, even if you are buying for yourself.
After your first successful payment, our admin team uses your details to set up your program in Cliniko and helps arrange your first appointment and equipment collection.
Programs have no expiry. Ground Up cannot be used with GOOPP or GOOPP+.
