Hands On Therapy

Introduction

At PhysioCall.com.au, we believe in a holistic and personalized approach to healing and recovery. That’s why we’ve developed our unique Hands On Therapy philosophy—a comprehensive treatment experience that combines multiple therapeutic techniques into one session. This tailored approach allows us to address your specific needs, whether you’re recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being.

Hands On Therapy is more than just a treatment—it’s a philosophy that integrates a variety of evidence-based techniques, including deep tissue massage, gua sha, dry needling/acupuncture, cupping, manipulation, stretching, and, if needed, taping. By combining these therapies, we aim to provide a complete and effective solution to help you feel your best.

What is Hands On Therapy?

Hands On Therapy is an exclusive service offered at PhysioCall.com.au that combines multiple therapeutic techniques into a single, holistic session. This approach is designed to:

  • Relieve pain and tension.

  • Improve mobility and flexibility.

  • Enhance circulation and promote healing.

  • Address the root causes of discomfort, not just the symptoms.

Each session is tailored to your individual needs, ensuring that you receive the most effective combination of therapies to achieve your goals.

What Does Hands On Therapy Include?

Hands On Therapy is a comprehensive treatment philosophy that may include the following techniques, depending on your specific needs:

1. Deep Tissue Massage

  • Targets deeper layers of muscle and connective tissue to release tension and improve mobility.

  • Ideal for relieving chronic pain, muscle tightness, and stress.

2. Gua Sha

  • A traditional scraping technique that promotes circulation and reduces inflammation.

  • Helps to release muscle adhesions and improve recovery.

3. Dry Needling/Acupuncture

  • Involves the use of fine needles to target trigger points and release muscle tension.

  • Reduces pain, improves blood flow, and promotes healing.

4. Cupping Therapy

  • Uses suction cups to stimulate blood flow, release muscle tension, and promote detoxification.

  • Helps to relieve pain and improve overall well-being.

5. Joint Manipulation

  • Gentle adjustments to improve joint mobility and alignment.

  • Reduces stiffness and enhances overall movement.

6. Stretching

  • Focused on improving flexibility and range of motion.

  • Helps to reduce muscle tightness and prevent injuries.

7. Taping (if needed)

  • Provides support and stability to joints and muscles.

  • Reduces pain and inflammation while promoting proper movement patterns.

By combining these therapies, Hands On Therapy provides a comprehensive and effective solution for pain relief, recovery, and overall health.

Who is Hands On Therapy For?

Hands On Therapy is suitable for anyone looking to improve their physical health and well-being, including:

  • Athletes: Recover faster, prevent injuries, and enhance performance.

  • Injury Recovery Patients: Rehabilitate from injuries such as sprains, strains, or joint pain.

  • Chronic Pain Sufferers: Manage conditions like back pain, neck pain, or arthritis.

  • Office Workers: Relieve tension and discomfort caused by prolonged sitting or poor posture.

  • Active Individuals: Improve flexibility, mobility, and overall physical performance.

How Physio Works in PhysioCall.com.au

STEP 1

Get out of pain

STEP 2

Rehabilitate your body

STEP 3

Stay out of pain

How Does Hands On Therapy Work?

Each Hands On Therapy session is tailored to your specific needs and goals. Here’s what you can expect:

1. Initial Assessment

  • Your physiotherapist will assess your condition, pain levels, and movement patterns.

  • Together, you’ll discuss your goals and determine the best combination of therapies for your session.

2. Customized Treatment

  • Your session will include a combination of the techniques listed above, based on your needs.

  • The focus is on addressing the root cause of your discomfort while providing immediate relief.

3. Holistic Approach

  • Hands On Therapy treats the body as a whole, ensuring that all contributing factors to your pain or dysfunction are addressed.

  • This approach promotes long-term healing and recovery.

4. Education and Self-Management

  • Your physiotherapist will provide advice on how to maintain your progress and prevent future issues.

  • You may also receive exercises or stretches to complement your treatment.

Benefits of Hands On Therapy

  1. Comprehensive Care: Combines multiple therapies into one session for maximum effectiveness.

  2. Pain Relief: Targets the root causes of pain and tension for immediate and lasting relief.

  3. Improved Mobility: Enhances flexibility, range of motion, and overall movement.

  4. Faster Recovery: Promotes healing and reduces recovery time after injuries or physical strain.

  5. Stress Reduction: Relaxes the body and mind, helping you feel rejuvenated.

  6. Personalized Treatment: Tailored to your specific needs and goals.

Ready to Start Your Physio Journey?

Conditions Treated with Hands On Therapy

Hands On Therapy is effective for a wide range of conditions, including:

Musculoskeletal Pain

  • Back pain, neck pain, and shoulder pain.

  • Muscle tightness, tension, and trigger points.

Sports Injuries

  • Sprains, strains, and overuse injuries.

  • Recovery from high-impact activities or training.

Chronic Conditions

  • Arthritis, fibromyalgia, and other chronic pain conditions.

  • Postural issues and repetitive strain injuries.

Post-Surgical Recovery

  • Rehabilitation after surgeries such as joint replacements or soft tissue repairs.

Programs

The Osteo Knee and Hip Program is a customized rehab plan based on physical therapy and exercise, combined with dietary support.

Dedicate yourself to receiving 5 pain relieving treatment physio sessions to reduce inflammation and injury, whilst improving symptoms and confidence. Fixed price physio with a discount.

A comprehensive approach designed to address the full spectrum of physical health needs, from injury prevention and management to strength and endurance training.

Muscle & Bone Rehab

What to Expect During a Hands On Therapy Session

Duration

  • Sessions typically last between 30–60 minutes, depending on your needs.

Techniques Used

  • The program duration depends on your condition and goals, typically ranging from 6–12 weeks.

  • Frequency of sessions is usually 1–2 times per week, with additional exercises to complete at home.

Aftercare

  • You may feel relaxed or slightly sore after your session, which is normal as your body adjusts to the treatment.

  • Your physiotherapist will provide advice on hydration, rest, and any follow-up exercises to maximize the benefits of your session.

Hands On Therapy vs. Other Treatments

Comparison with Single-Therapy Sessions

While single-therapy sessions focus on one technique, Hands On Therapy combines multiple approaches for a more comprehensive and effective treatment.

Comparison with Medication

Unlike medication, which only masks symptoms, Hands On Therapy addresses the root causes of pain and dysfunction for long-term results.

Comparison with Surgery

For many conditions, Hands On Therapy can be an effective alternative to surgery, helping you recover without the risks or downtime associated with invasive procedures.

Who Can Benefit from Hands On Therapy?

  • Athletes: Recover faster, prevent injuries, and enhance performance.

  • Office Workers: Relieve tension and discomfort caused by prolonged sitting or poor posture.

  • Active Individuals: Improve flexibility, mobility, and overall physical performance.

  • Chronic Pain Sufferers: Manage conditions like back pain, neck pain, or arthritis.

  • Injury Recovery Patients: Rehabilitate from injuries such as sprains, strains, or joint pain.

Risks and Considerations

Who Should Avoid Hands On Therapy?

Hands On Therapy is safe for most people, but it may not be suitable for:

  • Individuals with open wounds, infections, or skin conditions in the treatment area.

  • Those with certain medical conditions (consult your healthcare provider first).

Potential Side Effects

  • Mild soreness or redness in the treated areas, which typically resolves within 24–48 hours.

At PhysioCall.com.au, we ensure that all treatments are performed safely and tailored to your individual needs.

Our Expert Team

Our experienced team at PhysioCall is dedicated to providing high-quality service and personalized care to each of our clients.

Joshua Iaquinto

Physio

Joshua Hughes

Physio

Conclusion

Hands On Therapy is a unique and holistic approach to pain relief, recovery, and overall well-being. By combining multiple therapeutic techniques into one session, this exclusive service at PhysioCall.com.au provides a comprehensive solution to help you feel your best. Whether you’re recovering from an injury, managing chronic pain, or simply looking to improve your physical health, Hands On Therapy is designed to meet your needs and exceed your expectations.

Locations

PhysioCall.com.au

25 Philip Street, South Gladstone Queensland 4680, Australia

FAQs

How long does a Hands On Therapy session take?

Sessions typically last between 30–60 minutes, depending on your needs.

Can I choose which therapies are included in my session?

Your physiotherapist will recommend the most effective combination of therapies based on your condition and goals, but your preferences will always be considered.

Is Hands On Therapy painful?

The techniques are designed to provide relief, not pain. Some therapies, like deep tissue massage or dry needling, may cause mild discomfort, but this is temporary and part of the healing process.

How many sessions will I need?

The number of sessions depends on your condition and goals. Your physiotherapist will provide a personalized treatment plan during your initial assessment.

Do I need a referral to book Hands On Therapy?

No referral is needed. Simply contact PhysioCall.com.au to book your session and start your journey to better health.

At PhysioCall.com.au, we’re here to help you move better, feel stronger, and live pain-free. Contact us today to book your Hands On Therapy session and experience the benefits of this holistic approach for yourself!