Ground Up Therapy · South Gladstone

Build the foundations.
Move with confidence.

Dedicated programs at $110 per session, with the equipment you need included. Develop the core skills and foundations for rehabilitation, training and everyday function. Choose the program that suits you, then complete your details and payment here.

Upper · 6 sessionsLower · 8 sessionsNo expiryEquipment pack included

Meet PhysioCall

Get to know PhysioCall.

Watch our clinic introduction, then explore the Upper Limb and Lower Limb programs below.

Shoulder and neck focus for Upper Limb Ground Up Therapy
6 dedicated sessions

Upper Limb

Support for your posture, core and upper body.

$660

$110 per session · 6 sessions · No expiry

Neck · Shoulders · Thoracic spine · Lower back

Save $130 on session fees compared with a $165 initial and 5 follow-ups at $125 ($790 total). Plus the equipment you need for the program is included.

For people with headaches, neck pain, shoulder issues, posture-related problems or core issues.

  • 1 initial appointment · 40 minutes
  • 5 follow-ups · 30 minutes each
  • Complimentary equipment pack
  • Pay in full or in two payments
Choose Upper Limb — $660

$660 in full, or $330 today and $330 automatically 30 days later. Two payments only.

Explore the Upper Limb program
Knee focus for Lower Limb Ground Up Therapy
8 dedicated sessions

Lower Limb

Support for movement, balance and your lower body.

$880

$110 per session · 8 sessions · No expiry

Feet · Knees · Hips · Lower back

Save $160 on session fees compared with a $165 initial and 7 follow-ups at $125 ($1040 total). Plus the equipment you need for the program is included.

For people having difficulty with running or squatting, foot pain, discomfort when sitting or driving for long periods, or loss of balance.

  • 1 initial appointment · 40 minutes
  • 7 follow-ups · 30 minutes each
  • Complimentary equipment pack
  • Pay in full or in two payments
Choose Lower Limb — $880

$880 in full, or $440 today and $440 automatically 14 days later. Two payments only.

Explore the Lower Limb program

A dedicated program with an equipment pack included. Ground Up cannot be used with GOOPP or GOOPP+.

Your program, made simple.

1Choose your programPick Upper Limb: 6 sessions for $660, or Lower Limb: 8 sessions for $880.
2Choose how to payPay in full or choose two automatic payments. You will see the full schedule before continuing.
3Enter details & payTell us who is buying and who will receive treatment, then pay securely. After the first successful payment, admin helps arrange your first visit and equipment collection.

Work · Sport · Music · Everyday life

Skills for life.
Confidence in how you move.

Smiling man and woman outdoors holding wide-stance squats, viewed from the side

Make your rehabilitation and training count. Develop the core skills and foundations to work towards managing your own pain, addressing weaknesses and building confidence in everyday function.

Ground Up is a foundation for learning how to lift and train towards muscle gain and improved bone density. You do not need a gym to put these foundations into practice.

The skills you develop are designed to stay useful at work, in sport, playing music, singing and everyday movement. Your physiotherapist tailors the program to your needs and goals.

WorkSport & trainingMusic & singingEveryday function

Included in your program

Start with the foundations.

Illustrative image of Josh Hughes discussing the program with a participant

Your initial appointment is included in the total: 40 minutes for either program, then 30 minutes for each follow-up.

Upper Limb includes 6 sessions in total. Lower Limb includes 8 sessions in total. Neither program expires.

Equipment & booking

Your pack is included.

Illustrative image of Josh Hughes handing a lidless black equipment box to a participant

Your program includes the equipment pack needed to take part, at no extra cost. Each included appointment works out to $110, including your initial appointment.

A complimentary equipment pack comes with your program. After your first successful payment, arrange collection and your first appointment with PhysioCall.

Buying a program does not reserve an appointment. The team will confirm availability and timing with you.

Ground Up Therapy cannot be used with GOOPP or GOOPP+.

PhysioCall secure purchase

Start your Ground Up program.

Step 1: choose your program below.

  1. 1. Program
  2. 2. Payment option
  3. 3. Details & pay

Choose your program

Select one program. Both include your 40-minute initial appointment, 30-minute follow-ups and the equipment pack. No expiry.

Choose how to pay

Choose your program in Step 1 to see your payment options.

Next: buyer details, treatment recipient details, then secure payment. This button does not charge you.

Programs have no expiry. Ground Up cannot be used with GOOPP or GOOPP+.

We use these details to manage your purchase and care. Privacy policy · Terms and conditions

Unsure which program suits you, or need to check appointment availability or cancellation and refund terms? Call 07 4962 0411 before purchasing.

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  • 25 Philip Street, South Gladstone, QLD, 4680 Australia